Free Program: 21-Day Meditation Challenge with Oprah!

Why meditation? I find it calms me, but even more so it allows me to be more in control and aware of my thoughts. It leads me to self-discovery and insights of great value. My relationships have even improved because of my meditation!

If you’re interested in a free 21-day mediation program, Oprah is hosting one NOW!  The recording are available for 5 days, so you can still listen to the first 3.  Check it out here: http://www.oprah.com/mediation

 

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