Once again coming back to this video. I’ve been using the “power poses” to increase my confidence a lot recently. One of the most impactful and easiest to implement TED Talks I’ve come across!
In the video below, Amy Cuddy discusses how our body language can convince ourselves that we are confident. How cool is it that by standing like Super Woman we can actually make ourselves feel like we have super powers?
I like to do power poses before interviews, meetings, and any other time I’m feeling stressed or less confident.
Watch the video here